Aʻa Lotus i ʻoki ʻia hou no nā kīʻaha anu

ʻIke

Hoʻohana ʻia ke aʻa lotus hou, ʻehiku-puwa a me ʻeiwa-ʻano ʻano puka maʻamau. ʻEhiku{3}}aʻa lotus he mākoʻokoʻo kiʻekiʻe a me ka ʻano palupalu, ʻoluʻolu, kūpono ia no ka hoʻomoʻa ʻana; ʻeiwa -aʻa lotus hole he ʻano wai kiʻekiʻe a he ʻano maʻa, ʻoluʻolu hoʻi, kūpono ia no ka ʻaʻahu saladi, ka -fries, a me nā meaʻai ʻē aʻe.

Kāleka

ʻAʻa Lotus Diced

Share to

E hoʻouna i ka noi

Hoʻolauna Huahana

ʻO ke aʻa lotus diced ʻo ke kumu lotus diced. Eia kahi wehewehe:

Puna

Waiwai Nutritional

Loaʻa i ka fiber dietary, hoʻoikaika ia i ka neʻe ʻana o ka ʻōpū a kōkua i ka digestion. Loaʻa pū kekahi i nā huaora C, B, potassium, iron, a me nā huaora a me nā minela ʻē aʻe, hiki ke hoʻonui i ka palekana a hoʻoikaika i ka metabolism. Loaʻa iā ia nā antioxidants e like me mucin, tannins, a me polyphenols, nona nā waiwai antioxidant a hemostatic.

Laina Huahana

Brand	Huagui
Ke kumu	ʻĀina nui Kina
Panalaau	ʻĀpana ʻo Hubei
Kulanakauhale	Kulanakauhale ʻo Jingzhou
Kūikawā	Aʻa Lotus Honghu
Maʻiʻo Upena	ʻO 600g aʻa lotus i ʻoki ʻia me nā pepa pickled